Weigh In record (no journal entry) for 15 August 2022
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 39.44g | Prot: 59.01g | Carbs: 98.03g.
Breakfast: Jambu Kristal, Telur Rebus. Lunch: Bakso Daging Sapi, Cap Cay Kuah, Tahu Bacem, Ikan Lele Panggang, Nasi Putih. Dinner: Crepes, Kalbe Hydro Coco Original, Dimsum, Jagung Rebus. more...
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Losing 3.1 kg a Week
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sushitamago's Weight History
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