Weigh In record (no journal entry) for 17 February 2015
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101.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2015:
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1333 kcal
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Fat: 52.25g | Prot: 69.16g | Carbs: 160.96g.
Breakfast: Italian Bread, Fried Egg, Whole Milk. Lunch: Cooked Cauliflower (Fat Added in Cooking), Dal, Quinoa (Cooked). Dinner: Bananas, Apples. Snacks/Other: GNC Chocolate Whey Protein, Spinach, Avocados, Tomato and Onion, Cucumber (with Peel). more...
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Gaining 0.2 kg a Week
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NiveditaRG's Weight History
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