Weigh In record (no journal entry) for 15 August 2022
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72.8 kg
Lost so far: 20.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 18.06g | Prot: 26.81g | Carbs: 126.44g.
Breakfast: Gefrorene Blaubeeren, Lidl Himbeeren Tiefgefroren, Chia-Samen, Lidl Fettarme Milch, Crownfield Zarte Haferflocken , Lidl Cashewkerne. Lunch: Lidl Sushi Box Sapporo. Snacks/Other: Sweetland Lakritz Muscheln. more...
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Gaining 11.2 kg a Week
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Vily0513's Weight History
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