Weigh In record (no journal entry) for 15 August 2022
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 10.16g | Prot: 46.18g | Carbs: 43.81g.
Breakfast: BelGioioso 리코타치즈, 토마토, 혼합 샐러드 채소, 잇메이트 닭소세지(마늘맛). Lunch: 혼합 샐러드 채소, 잇메이트 닭가슴살 소시지 청양고추맛, 대신물산 곤약밥. more...
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Losing 0.2 kg a Week
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boh30574's Weight History
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