Weigh In record (no journal entry) for 15 August 2022
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99.5 kg
Lost so far: 3.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 14.75g | Prot: 12.75g | Carbs: 50.75g.
Breakfast: Домик в деревне Молоко 1,5%, Царская Капля Йогурт с Фруктово-Ягодным Наполнителем. more...
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Gaining 1.2 kg a Week
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Alexander.Sol's Weight History
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