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Enigma❤️
Journal
14 Aug 22
Enigma❤️'s Journal, 14 Aug 22
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Weigh In record (no journal entry) for 14 August 2022
61.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2022:
779 kcal
Fat: 19.08g | Prot: 29.71g | Carbs: 125.22g.
Breakfast:
Активия Йогурт Питьевой Чернослив, Чай с Сахаром, Штрудель и Ко Штрудель с Яблоком и Корицей.
Lunch:
Сметана , Вареники с Творогом.
Snacks/Other:
Арбуз.
more...
274 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Yoga - 45 minutes, Google Fit - 22 hours and 15 minutes.
more...
Losing 0.0 kg a Week
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Enigma❤️'s Weight History
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