Weigh In record (no journal entry) for 17 February 2015
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79.4 kg
Lost so far: 18.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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377 kcal
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Fat: 3.12g | Prot: 12.65g | Carbs: 80.01g.
Breakfast: Kroger Lite Lemon Yogurt, Bear Naked Vanilla Almond Crunch. Snacks/Other: Honeycrisp Apples, Bananas , Pepsi Diet Pepsi 16.9 fl oz. more...
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Losing 4.4 kg a Week
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jen_mattb's Weight History
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