|
perut kenyang nanti malam bisa tidur nyenyak+mimpi indah wkwkwk,, tempe bacem KW 100gr udah sama bumbu2nya aja cuman 208kal mentimun 125gr sambel 1sdm totaly 242kal.. happy weekend
|
1047 kcal
|
Fat: 40.61g | Prot: 81.77g | Carbs: 94.84g.
Breakfast: Nasi Putih, Sambal Goreng, Ikan Mujair Goreng, Mentimun (dengan Kulit). Lunch: Sambal Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Wortel Dimasak, Kuning Telur Matang, Putih Telur Matang. Dinner: Nasi Putih, Sambal Goreng, Mentimun (dengan Kulit), Tempe Rebus, Telur Goreng, Nasi Putih. Snacks/Other: Richoco Wafer, Sunpride Pisang Single. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johana_sherly12's Weight History
|