Weigh In record (no journal entry) for 17 February 2015
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115 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1473 kcal
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Fat: 29.21g | Prot: 96.37g | Carbs: 210.75g.
Breakfast: Crêpes Nature, Pommes Granny-Smith. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Choux, Carrefour Escalope de Dinde. Dinner: Sucre, Auchan Fromage Blanc 0%, Fromage Bleu ou Roquefort, Baguette, Casino Boudins Noirs Antillais, Pâtes (Cuites), Pommes Granny-Smith. more...
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5417 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 4 hours, Bricolage - 20 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...
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steady weight
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Mmaverick5's Weight History
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