Weigh In record (no journal entry) for 14 August 2022
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56.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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5084 kcal
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Fat: 136.50g | Prot: 125.59g | Carbs: 757.87g.
Breakfast: Vitafor Ômegafor Plus. Lunch: Dori Bala de Hortelã, Valda Pastilha Valda Friends, Tauá Pepino em Vinagre Suave, Yoki Farofa Tradicional, Knorr Milho, Frango, Peito, com Pele, Assado (Tabela TACO), Cuca de Qualquer tipo (Tabela IBGE). Snacks/Other: Uniagro Ameixa Preta Seca sem Caroço , Rapadura (Tabela IBGE), Klain Biscoito Manteiguinha, Garoto Talento Dark 50% Cacau Menta, Dipaes Torta Dois Amores. more...
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Gaining 3.5 kg a Week
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Paula Emmel's Weight History
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