Weigh In record (no journal entry) for 14 August 2022
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136.9 kg
Lost so far: 16.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 11.33g | Prot: 51.95g | Carbs: 61.22g.
Lunch: Nybergs Deli Fläskytterfile, Blandade Grönsaker (Frysta), Vitt Ris. more...
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Losing 1.1 kg a Week
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Kootakun's Weight History
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