Weigh In record (no journal entry) for 17 February 2015
|
83.6 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2015:
|
1325 kcal
|
Fat: 57.04g | Prot: 41.26g | Carbs: 162.21g.
Breakfast: Te (Bryggt), Lätta Lättmargarin, Rostbiff, Liba Bröd Orientaliskt Tunnbröd. Lunch: Rostbiff, Liba Bröd Orientaliskt Tunnbröd, Lätta Lättmargarin. Snacks/Other: Marabou Aladdin Mörk Choklad. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honeydiver's Weight History
|