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1986 kcal
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Fat: 61.64g | Prot: 177.23g | Carbs: 176.74g.
Breakfast: Hard-Boiled Egg, Milbona Fat Free Greek Yogurt, Blueberries, Sevenhills Organic Cacao Powder. Lunch: Milbona Cottage Cheese. Dinner: Lidl Chicken Breast, Basmati Rice (Cooked). Snacks/Other: Optimum Nutrition 100% Gold Standard Isolate, Tesco Whole Milk, Blueberries, Bananas , Sevenhills Organic Cacao Powder, Dairy Manor British Whole Milk, Sainsbury's Taste The Difference Scottish Whole Rolled Chunky Oats. more...
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Miyamot0's Weight History
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