Weigh In record (no journal entry) for 14 August 2022
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52.8 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 55.86g | Prot: 42.66g | Carbs: 152.57g.
Lunch: Krüger Eiskaffee Classic, Milsani Laktosefreie Fettarme H-Milch, Hela Würz Wunder, Ja! Weizen Toastbrötchen. Dinner: Prima Menü Dönerbox mit Pommes. Snacks/Other: Aerzener Apfelkuchen. more...
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Gaining 0.4 kg a Week
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Ninisport's Weight History
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