Weigh In record (no journal entry) for 14 August 2022
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115.5 kg
Lost so far: 8.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 7.60g | Prot: 40.39g | Carbs: 198.85g.
Lunch: Ikan Dori, Kubis, Sambal Goreng, Nasi Putih. Dinner: Sushi. more...
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Gaining 4.2 kg a Week
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novitadewisupardi's Weight History
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