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dogabby
Journal
17 Feb 15
dogabby's Journal, 17 Feb 15
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Weigh In record (no journal entry) for 17 February 2015
117.9 kg
Lost so far:
9.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2015:
744 kcal
Fat: 22.97g | Prot: 83.52g | Carbs: 50.57g.
Breakfast:
REWE Bio Kochschinken, Lätta Halbfettmargarine, Viva Vital Vollkornbrot.
Lunch:
Gut & Günstig Hähnchenbrustfilet, Bratkartoffeln.
Dinner:
Cocktailtomaten, Ja! Wildlachs-Filet.
more...
3021 kcal
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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dogabby's Weight History
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