Weigh In record (no journal entry) for 14 August 2022
|
67.8 kg
Lost so far: 10.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 7.75g | Prot: 16.15g | Carbs: 46.50g.
Breakfast: Био Баланс Кефирный 1%, Зерница Хлебные Палочки, не Молоко Овсяное Молоко Классическое 3,2%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина миронн's Weight History
|