lellie86's Journal, 14 Aug 22

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Weigh In record (no journal entry) for 14 August 2022

98.7 kg Lost so far: 7 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:

856 kcal

Fat: 48.99g | Prot: 38.93g | Carbs: 63.30g. Lunch: Ja! Curly Fries, Kraft Miracle Whip Balance, Amerikanischer Käse (Cold-Pack), Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Ketchup, Speck, Block House American Burger, Grafschafter Hamburger Brötchen Classic . more...

1289 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Samsung Health - 23 hours. more...

Losing 1.4 kg a Week

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lellie86's Weight History

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