Aming73's Journal, 14 Aug 22

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Salah satu definisi bahagia buat saya skr adalah saat bebas mengatur kenaikan maupun penurunan berat badan sesuka hati kita,tanpa harus merasa tersiksa menahan lapar maupun tersiksa konsumsi makanan meskipun sudah kenyang 💪😁🤤.#Tracking

View Diet Calendar, 14 August 2022:

2676 kcal

Fat: 73.33g | Prot: 175.19g | Carbs: 311.91g. Lunch: Fiesta Siomay Udang, Kakap (Ikan) (Spesies Campuran), Nasi Putih, Blade Sport Blade Whey. Dinner: Udang Goreng, Ikan Bandeng Goreng, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Pie Susu, Durian, Blade Sport Blade Whey. more...

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Mantap brooo macam roller coaster 🤭🤭🤭 oopppsssss kaburrrrrrr duluuu 🏃‍♀️🏃‍♀️🏃‍♀️🌪🌪🌪

13 Aug 22 by member: vie_liu

@vie_liu.... timpuk duren 👋🤣🤣🤣🤣

13 Aug 22 by member: Aming73

@aming sebelum ditimpuk duren gw dah kabur duluan ceritanya 🤪🤪🤪

13 Aug 22 by member: vie_liu

@vie_liu... padahal durennya bagus'ini besti 🤭🤭🤭🤣🤣

13 Aug 22 by member: Aming73

jd gimanaa ini ceritanyaa ko.. defkall atau bulking🤣🤣🤣..

13 Aug 22 by member: dinaisra1

@dinaisra1.... periodisasi Mbak 💪🙏😁

13 Aug 22 by member: Aming73

Khoko makannya clean bgt ga? 😄

13 Aug 22 by member: nininkitty

@nininkitty... jelas dong, disemprot dan rendam desinfektan dulu sebelum dimakan BESTie 🏃🏻🏃🏻🏃🏻🤪🤪🤪

13 Aug 22 by member: Aming73

Trs aku gmn nih blm cutting makan sesat terus #janjijiwa mode on 🤣🤣🤣🤣🤣🤣

13 Aug 22 by member: roseve04

@roseve04.... suhu mah Aman 🤟👌💪🏋️😎

14 Aug 22 by member: Aming73

oh fiturnya bisa gitu ya.... baru tau.... 👍

14 Aug 22 by member: Rina0K

@RinaOk.... bisa banget 👌🤟💪😁🤪

14 Aug 22 by member: Aming73

terbaik

14 Aug 22 by member: andrey andrian

Duta duren ya besztiii 🤩🥳❤️ heppi sunday

14 Aug 22 by member: widyastuti22

Suhu apa dulu nihhh 🤣🤣

14 Aug 22 by member: roseve04

@andrey Andrian . terdepan

14 Aug 22 by member: Aming73

@widyastuti22... happy Sunday too 🥰🥰🥰🥰🥰❤️❤️❤️🙏🙏🙏

14 Aug 22 by member: Aming73

@roseve04...suhu Tebel 💪💪💪🍑🍑🍑

14 Aug 22 by member: Aming73

Kalo uda suhu mah bebas...😎

14 Aug 22 by member: takikomi gohan

@takikomi Gohan... suhu AC ruangan 🤣

14 Aug 22 by member: Aming73

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Aming73's Journal, 14 Aug 22

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