ramzes1981's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022

83.3 kg Lost so far: 6.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:

2062 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

ramzes1981's Weight History