Weigh In record (no journal entry) for 13 August 2022
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52.7 kg
Lost so far: 13.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 11.58g | Prot: 8.48g | Carbs: 40.30g.
Breakfast: Barinoff Нектар Морковь с Мякотью. Lunch: Бутерброд с Красной Икрой. Snacks/Other: Куриные Наггетсы, Barinoff Нектар Морковь с Мякотью. more...
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Losing 5.3 kg a Week
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