Rodrigo8325's Journal, 13 Aug 22

13 kg Off, segue o jogo

View Diet Calendar, 13 August 2022:
1547 kcal Fat: 54.00g | Prot: 91.73g | Carbs: 170.58g.   Breakfast: Molico Iogurte Baunilha Triplo Zero, Ovo Cozido, Clara de Ovo. Lunch: Feijão Preto Cozido, Purê de Batatas (com Leite Integral e Manteiga), Sadia Almôndegas de Carne . Snacks/Other: Nestlé Kit Kat. more...
2806 kcal Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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13 Aug 22 by member: vamlima

     
 

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