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jennyfer08
Journal
17 Feb 15
jennyfer08's Journal, 17 Feb 15
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Weigh In record (no journal entry) for 17 February 2015
77.3 kg
Lost so far:
10.1 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2015:
1097 kcal
Fat: 36.22g | Prot: 59.86g | Carbs: 145.90g.
Lunch:
Рис с Овощами, Котлета Куриная.
Dinner:
Вареное Яйцо.
Snacks/Other:
Сасси, Окей Груша Конференс, Яблоко.
more...
2260 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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jennyfer08's Weight History
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