Weigh In record (no journal entry) for 13 August 2022
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74.6 kg
Lost so far: 2.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 32.88g | Prot: 46.71g | Carbs: 121.96g.
Breakfast: Seara Apresuntado, Kim Pao de Forma, Italac Leite Integral, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau. Lunch: Macarrão Alho e Óleo, Feijão Carioca Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca, Frango (Empanado e Frito). Snacks/Other: Brigadeiro de Colher. more...
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Losing 4.2 kg a Week
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Isabelle Belem's Weight History
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