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Pika Crispi
Journal
13 Aug 22
Pika Crispi's Journal, 13 Aug 22
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Weigh In record (no journal entry) for 13 August 2022
71.5 kg
Lost so far:
1.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2022:
2404 kcal
Fat: 98.68g | Prot: 102.19g | Carbs: 290.24g.
Breakfast:
Riera Tostadas de Mesa, Café Instantáneo .
Lunch:
Coca-Cola Coca-Cola, Pan Blanco, Mondongo, Salami Seco o Duro, Cochinillo.
Snacks/Other:
Bizcocho, Café Instantáneo .
more...
1742 kcal
Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes.
more...
Losing 0.9 kg a Week
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Pika Crispi's Weight History
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