Feryss's Journal, 13 Aug 22

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75.4 kg Lost so far: 11.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
165 kcal Fat: 9.94g | Prot: 14.88g | Carbs: 3.07g.   Breakfast: Italac Leite Desnatado, Ovo. more...
Gaining 0.7 kg a Week

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Feryss's Weight History


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