Weigh In record (no journal entry) for 13 August 2022
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130.6 kg
Lost so far: 4.4 kg.
Still to go: 130.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 65.21g | Prot: 59.79g | Carbs: 103.55g.
Breakfast: McDonald's Croissant, McDonald's McMuffin Sausage & Egg, Nutella Hazelnootpasta, Appelsientje Sinaasappel. Lunch: Geroosterd Witbrood, Jumbo Carpaccio met Kaas en Dressing. Snacks/Other: Bittergarnituur. more...
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Losing 3.5 kg a Week
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Hawkey4077's Weight History
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