Weigh In record (no journal entry) for 13 August 2022
|
74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3074 kcal
|
Fat: 67.55g | Prot: 189.51g | Carbs: 420.90g.
Breakfast: Hollywood Chewing Gum sans Sucre , Envia Fromage Blanc 0%, Monster Energy Ultra , Auchan Myrtilles Surgelées, Weetabix Weetabix Original 95% Blé Complet, Pomme, Ivoria Cacao, Celnat Petits Flocons d'avoine Bio, Milsa Yaourt Nature, Swing Blé Soufflé au Miel. Lunch: Auchan Myrtilles Surgelées, Aldi Chocolat Noir 85%, Milsa Yaourt à la Grecque , Barilla Pâte , Dilecta Sauce Crudités , Panzani Tomatocouli, Maggi Arôme, Poudre d'Ail, Amora Ketchup 5 Ingrédients, Filet de Poulet, Courgette. Dinner: Rochambeau Haricots Verts, Golden Sun Riz Basmati, Lidl Vinaigre Balsamique , Poudre d'Ail, Barilla Pesto Alla Genovese, Courgette, Filet de Poulet, Lidl Fruits Rouges Surgelés, Ivoria Cacao , Milsa Yaourt Nature , Swing Blé Soufflé au Miel, Envia Fromage Blanc 0%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|