Weigh In record (no journal entry) for 13 August 2022
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95.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 6.05g | Prot: 51.15g | Carbs: 24.25g.
Breakfast: Arla Lättmjölk, Star Nutrition Whey-80, Coffee, Arla Lättmjölk. more...
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Losing 2.8 kg a Week
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-emisun-'s Weight History
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