Weigh In record (no journal entry) for 13 August 2022
|
60.3 kg
Lost so far: 1.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 52.12g | Prot: 51.77g | Carbs: 113.27g.
Breakfast: Рыба Копченая, Салат Оливье. Lunch: Milka Ореховая Паста. Dinner: Батон Нарезной. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drugsling's Weight History
|