Und endlich hat es whooooosh gemacht 👏
|
98.9 kg
Lost so far: 6.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 58.35g | Prot: 86.13g | Carbs: 137.18g.
Lunch: Olivenöl, Milbona Gratinkäse Leicht, Milbona Saure Sahne, Aldi Rote Paprika, Lidl Hähnchengeschnetzeltes, Lidl Vollkorn Tortilla Wraps. Dinner: Chef Select Pizza Kombi Teig, Milbona Gratinkäse Leicht, Aldi Rote Paprika, Salakis Feta, Dulano Prosciutto Cotto, Chef Select Pizza Kombi Sauce. Snacks/Other: Aperol Spritz, Powerade Mountain Blast . more...
|
Losing 7 kg a Week
|
|
lellie86's Weight History
|