Weigh In record (no journal entry) for 13 August 2022
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73.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 55.93g | Prot: 39.77g | Carbs: 133.35g.
Breakfast: Hard-Boiled Egg . Lunch: Грибы Грибы Вешенки Жаренные с Луком, Домашняя Жареная Картошка с Яйцом, Hard-Boiled Egg. Dinner: N1 Плацинда с Капустой. Snacks/Other: Alesto Фисташки, Coffee with Milk, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk, Славянка Конфеты Славяночка Шоколадная, Peach, Peach, Coffee with Milk and Sugar. more...
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steady weight
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Charity_Runner1's Weight History
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