Weigh In record (no journal entry) for 13 August 2022
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71 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 22.37g | Prot: 41.26g | Carbs: 116.41g.
Breakfast: Pepaya, Herbalife F1 Shake Mix Wild Berry. Lunch: Pakcoy, Tumis Buncis, Tempe Orek, Telur Rebus, Tempe Bacem, Nasi Putih. Snacks/Other: Jeruk, Buah Anggur. more...
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Losing 2.8 kg a Week
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ihdanissa's Weight History
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