Weigh In record (no journal entry) for 12 August 2022
|
112 kg
Lost so far: 0 kg.
Still to go: 100 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 22.12g | Prot: 30.32g | Carbs: 62.80g.
Lunch: Carne de Cerdo, Arroz Blanco, Frejol Rojo. Dinner: Yuca Cocida (Yuca Blanca), Arroz Blanco, Pollo (Apanado y Frito), Tortilla de Huevo, Tortillas de Papa. Snacks/Other: Halls Caramelos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|