Weigh In record (no journal entry) for 12 August 2022
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109.2 kg
Lost so far: 14.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 14.67g | Prot: 40.28g | Carbs: 46.64g.
Breakfast: Zeytin, Doğal Peynir, Yeşil Biber, Kırmızı Domates. Lunch: Tavuk Göğüs Eti, Yulaf Ezmesi, Yoğurt. more...
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Gaining 1.2 kg a Week
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ayseee-300524's Weight History
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