Weigh In record (no journal entry) for 12 August 2022
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53.7 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 45.65g | Prot: 49.18g | Carbs: 161.87g.
Breakfast: Pişi, Tavuklu Pilav, Kavun (Kokulu Kavun). Dinner: Eti Cicibebe. Snacks/Other: Sütaş Ayran, Karnıyarık, Tarhana Çorbası, İçim Ayran. more...
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Losing 0.2 kg a Week
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-Yasemin-'s Weight History
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