ropo_de's Journal, 16 Feb 15

ropo_de's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2015

95.5 kg Lost so far: 1.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2015:

1642 kcal

Fat: 43.28g | Prot: 109.46g | Carbs: 205.40g. Breakfast: Kuchen Party Berliner, Ei, Müller’s Mühle Wachtelbohnen, Magerquark, Birnen. Dinner: Käse, Vollkornbrot. more...

2410 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Bicycling (slow) - 18/kph - 10 minutes. more...

steady weight

Support

ropo_de's Weight History

View Complete History