Weigh In record (no journal entry) for 12 August 2022
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77 kg
Lost so far: 4.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 33.09g | Prot: 32.26g | Carbs: 171.27g.
Snacks/Other: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Banana Prata, Nestlé Nescau, Pão Francês, Seara Hambúrguer Texas, Ovo Frito sem Gordura, Farofa de Ovo, Batata Assada. more...
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Losing 4.9 kg a Week
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larissaabre's Weight History
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