Weigh In record (no journal entry) for 12 August 2022
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 66.20g | Prot: 39.40g | Carbs: 57.88g.
Breakfast: Nestlé Crunch Chocolade, Groene Thee, Rodeo Sugar Free Energy Drink. Lunch: Rodeo Sugar Free Energy Drink, Coca-Cola Coca-Cola Zero. Dinner: Stoofvlees, Mayonaise, Frieten, Mora Viandel, Coca-Cola Coca-Cola Zero. more...
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Losing 0.9 kg a Week
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bookertje's Weight History
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