Weigh In record (no journal entry) for 16 February 2015
|
55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 February 2015:
|
1318 kcal
|
Fat: 37.22g | Prot: 54.43g | Carbs: 184.19g.
Breakfast: Quaker Avena Instantánea, Té sin Azúcar. Lunch: Escarola, Achicoria, Escarola o Lechuga Romana, Pepino (Pelado), Arroz Blanco, Cordero, Tomates, Brócoli. Dinner: Fuchs Pan Molde Integral, Santa Isabel Torta Mil Hojas, Té (Infusión), La Piara Pasta de Pechuga de Pollo. more...
|
|
2379 kcal
|
Exercise:
Zumba - 1 hour, Weight Training (Bodybuilding) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evyyta27's Weight History
|