Weigh In record (no journal entry) for 12 August 2022
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 17.22g | Prot: 19.71g | Carbs: 49.69g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Chorizos, AH Oberlander. more...
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Losing 0.6 kg a Week
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claudiaking's Weight History
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