Weigh In record (no journal entry) for 12 August 2022
|
53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
192 kcal
|
Fat: 13.32g | Prot: 12.42g | Carbs: 6.57g.
Lunch: Авокадо, Помидоры Черри, Яйцо. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|