Weigh In record (no journal entry) for 12 August 2022
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 55.40g | Prot: 58.40g | Carbs: 110.70g.
Breakfast: Befit Яичница С Зеленью, BeFit Рисовая Каша с Черносливом . Lunch: BeFit Лимонная Запеканка, Befit Куриное Филе В Кисло-Сладком Соусе И Микс Риса. more...
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Gaining 0.1 kg a Week
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Andy_Salva's Weight History
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