Weigh In record (no journal entry) for 16 February 2015
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1927 kcal
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Fat: 55.40g | Prot: 63.42g | Carbs: 208.69g.
Breakfast: Kaffee mit Milch, Kornspitz, Räucherlachs, Butter. Lunch: Puntigamer Märzen, Schweinefleisch süß-sauer, Basmati-Reis (Gekocht), Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch. Dinner: Basmati-Reis (Gekocht), Maggi Chinesische Suppe, Schweinefleisch süß-sauer. Snacks/Other: Cognac, Ouzo, Schokoladenkuchen (ohne Glasur), Apfel. more...
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2274 kcal
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Exercise:
Grocery Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Bennicora's Weight History
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