Weigh In record (no journal entry) for 12 August 2022
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 31.56g | Prot: 23.92g | Carbs: 146.92g.
Breakfast: Leicht & Cross Knusperbrot Vollkorn, Glück Aprikosenmarmelade, Chiquita Banane. Lunch: Wiltmann Feinschmecker Salami, Stadtbäckerei Junge Vollkornbrötchen, Philadelphia Doppelrahmstufe , Chiquita Banane, Kerrygold Extra Ungesalzen. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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