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+0.3 可惡
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47.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 11.18g | Prot: 36.85g | Carbs: 47.37g.
Breakfast: 瑞穗 低脂鮮乳 (230毫升), 惠幼 黑棗精華露. Lunch: 黑咖啡, 蒸南瓜, 宏裕行 花枝蝦排, 魚, 蝦. more...
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Gaining 2.1 kg a Week
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