Weigh In record (no journal entry) for 11 August 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 34.36g | Prot: 72.84g | Carbs: 292.85g.
Breakfast: Plátano, Quaker Avena Instantánea. Lunch: Repollo, Palta Hass, Malloa Corbatitas, Wasil Pollo Arvejado . Dinner: Rollos de California, Hosomaki, Notco Not Ice Cream Peanut Butter, Cuisine & Co Kanikama. Snacks/Other: Selz Cracker, Manzana. more...
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Losing 4.2 kg a Week
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pepeka_12's Weight History
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