Weigh In record (no journal entry) for 11 August 2022
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74.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 69.57g | Prot: 75.03g | Carbs: 166.56g.
Breakfast: Green Hills Té con Leche y Azúcar, Gold Nutrition Amino 3000. Lunch: Exquisita Bizcochuelo de Vainilla, Mandarinas. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Café. more...
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Gaining 0.1 kg a Week
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