Weigh In record (no journal entry) for 11 August 2022
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54.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 32.87g | Prot: 82.84g | Carbs: 58.52g.
Lunch: Solomillo de Cerdo, La Serenísima Manteca Untable Light, Paladini Bondiola de Cerdo. Dinner: Barraza Queso Mozzarella, Paladini Bondiola de Cerdo, Papa al Horno (sin Comer la Cáscara), Pata Muslo, Pechuga de Pollo. Snacks/Other: Nescafé Dolca Capuccino Light, Vino Syrah. more...
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Gaining 0.2 kg a Week
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coty iglesia's Weight History
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