Weigh In record (no journal entry) for 16 February 2015
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76.7 kg
Lost so far: 3.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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532 kcal
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Fat: 15.97g | Prot: 47.43g | Carbs: 52.97g.
Breakfast: Candia Lait Écrémé Silhouette, Tarte au Citron Meringuée. Lunch: Oranges, Le Gaulois Escalope de Dinde, Olives Vertes, Tomates. more...
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Losing 2.2 kg a Week
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